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MAN UPPED

MAN UPPED

MAN UPPED

SOMATIC

AND

MINDFULNESS PRACTICES

Holistic Mobility

Holistic Mobility

SOMATIC

AND

MINDFULNESS

PRACTICES

Somatic and Mindfulness Practices 

Monty Stilson

DON'T SUCK AT AGING

Get Amplified

  • Physically

  • Intellectually

  • Emotionally

  • Spiritually

  • PHYSICALLY

  • INTELLECTUALLY

  • EMOTIONALLY

  • SPIRITUALLY

Get Amplified

  • SEX

  • SLEEP

  • ENERGY

  • LONGEVITY

  • BALANCE

  • STRENGTH

  • FLEXIBILITY

  • COORDINATION

  • FOCUS

  • CLARITY

  • EQUANIMITY

  • TRANQUILITY

Optimize

Optimize

  • BALANCE

  • STRENGTH

  • FLEXIBILITY

  • COORDINATION

  • FOCUS

  • CLARITY

  • EQUANIMITY

  • TRANQUILITY

  • SEX

  • SLEEP

  • ENERGY

  • LONGEVITY

DONT SUCK AT AGING

DONT SUCK AT AGING

Become Your Inner BadAss

AT ANY AGE

Become Your Inner BadAss

AT ANY AGE

Discover your untapped potential with a transformative journey that defies age and redefines strength, mobility, and flexibility. My unique program, blending modern and ancient modalities, is specially crafted for the modern man seeking flexibility, stability, balance, and functional muscle. Develop a solid core, learn to release tension, and cultivate energy for an agile and vibrant life.

 

At 52, I embarked on this journey, unveiling extraordinary possibilities for the human body regardless of age. Aging isn't about decline—it's an opportunity to evolve into your most energetic, dynamic self.

 

Join me and leave behind those that choose to be dull, drab, and lackluster

Don't Suck at Aging

Holistic Mobility

Somatic and Mindfulness Practices 

Holistic Mobility

Somatic and Mindfulness Practices 

GET AMPLIFIED

Become Your Inner BadAss

...at any age

Let's Shine

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BLOGGED UPPED

  • STRENGTH

  • FLEXIBILITY

  • MOBILITY

  • BALANCE 

  • COORDINATION

FITNESS

  • AWARENESS

  • SELF INQUIRY

  • FOCUS

  • TRANQUILITY

  • FLOW

MINDFULNESS

  • LIBIDO

  • COMMUNITY

  • NUTRITION

  • SLEEP

  • SKIN CARE

LIFESTYLE

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