MAN UPPED
MAN UPPED
MAN UPPED
SOMATIC
AND
MINDFULNESS PRACTICES
Holistic Mobility
Holistic Mobility
SOMATIC
AND
MINDFULNESS
PRACTICES
Somatic and Mindfulness Practices
Monty Stilson
DON'T SUCK AT AGING
Get Amplified
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Physically
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Intellectually
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Emotionally
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Spiritually
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PHYSICALLY
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INTELLECTUALLY
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EMOTIONALLY
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SPIRITUALLY
Get Amplified
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SEX
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SLEEP
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ENERGY
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LONGEVITY
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BALANCE
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STRENGTH
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FLEXIBILITY
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COORDINATION
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FOCUS
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CLARITY
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EQUANIMITY
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TRANQUILITY
Optimize
Optimize
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BALANCE
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STRENGTH
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FLEXIBILITY
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COORDINATION
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FOCUS
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CLARITY
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EQUANIMITY
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TRANQUILITY
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SEX
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SLEEP
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ENERGY
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LONGEVITY
DONT SUCK AT AGING
DONT SUCK AT AGING
Become Your Inner BadAss
AT ANY AGE
Become Your Inner BadAss
AT ANY AGE
Discover your untapped potential with a transformative journey that defies age and redefines strength, mobility, and flexibility. My unique program, blending modern and ancient modalities, is specially crafted for the modern man seeking flexibility, stability, balance, and functional muscle. Develop a solid core, learn to release tension, and cultivate energy for an agile and vibrant life.
At 52, I embarked on this journey, unveiling extraordinary possibilities for the human body regardless of age. Aging isn't about decline—it's an opportunity to evolve into your most energetic, dynamic self.
Join me and leave behind those that choose to be dull, drab, and lackluster
Don't Suck at Aging
Holistic Mobility
Somatic and Mindfulness Practices
Holistic Mobility
Somatic and Mindfulness Practices
GET AMPLIFIED
Become Your Inner BadAss
...at any age
Let's Shine
BLOGGED UPPED
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STRENGTH
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FLEXIBILITY
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MOBILITY
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BALANCE
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COORDINATION
FITNESS
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AWARENESS
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SELF INQUIRY
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FOCUS
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TRANQUILITY
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FLOW
MINDFULNESS
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LIBIDO
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COMMUNITY
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NUTRITION
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SLEEP
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SKIN CARE